Jade

2009 November 17
Comments Off
by Kirsty

nov2009Jade is one of the oldest and most valuable gemstones the world. In East Asia the value of Jade is comparable to diamonds and gold in the west. Jade has been in known use for the past 7000 years and has been used in almost every culture around the world.

It has played a very important role in the ancient Maori tribes of New Zealand. Often call Greenstone, it was considered to be a treasure. They also made tools, weapons and ornaments of it. read more…

FATS: The Good, The Bad and The Ugly.

2009 August 31
Comments Off
by Amanda Beisel

sept0109Fat free diets are the worst diets of all.  Fats and oils provide essential anti-inflammatory and antioxidant protection.  It is important to know which fats are good fats and which fats are bad.

Saturated Fats: These fats are not your friend  and include vegetable fats such as Crisco, lard, animal fats and butter.  Too much of these fats can cause heart disease, stroke, diabetes, and ovarian and breast cancer.   This type of fat leads to inflammation which increases the aging process.  Limit yourself to one serving a week of beef, veal, pork or lamb. read more…

Cocaine vs Coca Cola

2009 August 11
Comments Off
by Amanda Beisel

aug1109When it comes to the topic of cocaine versus coca cola my honest opinion is they are equally addictive and harmful. The only shocking difference is that coca cola is still legal. If I had to choose between the two it would be a very tough choice and that is not because I am a drug addict or a sugar addict but because they both are extremely harmful and I am not convinced one is more harmful than the other. Coca Cola could be very useful for many other applications but when consumed I believe it to be very dangerous. Read below for some interesting facts about Coca Cola and it’s competitor Pepsi, yes Pepsi is just as bad. read more…

Let’s Talk Turmeric

2009 May 7
Comments Off
by Amanda Beisel

turmericTurmeric is a restorative food from the ginger family.   Turmeric is frequently used in ayervedic medicine for its beautifying properties and is renowned as natures internal cosmetic.  read more…

I’m Cuckoo for Coconut oil.

2009 May 6
Comments Off
by Amanda Beisel

cocoHigh Quality Unrefined Virgin Coconut oil offers naturally significant healing and health boosting benefits. Remember, I am speaking of high quality virgin coconut oil not low quality coconut oil that has been refined, bleached and deodrized, as this is disease promoting coconut oil. Virgin coconut oil is a medium chain fatty acid which means it is burning fat not storing fat. Virgin coconut oil actually boosts your metabolism, aiding in weight loss. read more…

Chemicals Used In Everyday Products Show Up In Blood Samples

2009 May 3
Comments Off
by Amanda Beisel

dangerUp to 48 toxic chemicals commonly used in everyday consumer products have shown up in blood and urine samples of five prominent women environmental activists, according to a study by the Environmental Working Group, a nonprofit organization devoted to protecting human health and the environment …read on at http://ow.ly/4Xq6

I wish my mom had chased me with Cod Liver Oil

2009 April 29
Comments Off
by Amanda Beisel

liverI lOVE my oils and today I am putting the spotlight on Cod liver oil and how it contributes to flawless, healthy skin.

Cod liver oil is packed with vitamin A, E and D.  There is strong link between acne and vitamin A deficiency so taking a daily dose of Cod liver oil can keep your face looking fresh and pimple free. read more…

Love your Liver with a Spring Detox.

2009 April 26
Comments Off
by Amanda Beisel

detoxEveryday you take in a wide variety of toxins and chemicals into your system from lifestyle, stress, enviornment, the foods you eat and even the air you breathe.  Over time the toxins accumulate putting stress on your liver and other organ systems, which inevitably hinder your body, deter your mind and restrain your spirit.  The liver is the most important organ next to your heart, SO LOVE IT.   In Chinese medicine, a healthy liver is seen as the most critical element in the body’s natural ability to fight disease and function optimally. read more…

Foods to avoid if you suffer from Acne

2009 April 1
Comments Off
by Amanda Beisel

acneThere are many dermatologists who believe that food and acne have no connection but there are many other dermatologists who know the truth, that there is an undeniable link between what you eat and your acne outbreaks. read more…