Happy Easter Weekend
Wow, It’s April already. Easter is here and many of us are preparing for a family filled long weekend. As I type this blog I am staring down a basket filled will little gold wrapped milk chocolate easter bunnies and I’m trying to refrain myself! But chocolate really isn’t that bad for us (in small doses). Especially dark chocolate. Dark chocolate is full of antioxidants which help fight off those nasty free radicals. Free radicals come from things like pollution, chemicals, smoking and preservatives in our foods. They cause cancer and they also lend a huge hand in making us age WAY faster. Antioxidants neutralize free radicals, so the more we get the better. So eat that dark chocolate! Antioxidants also come from green tea, pomagranates, red beans, berries, legumes, green leafy veggies, nuts, seeds, plums, etc. So combat aging with high consumption of antioxidants. Another great way to slow down aging is with regular cosmetic acupuncture treatments. It will improve blood and energy circulation, nourish your skin and increase collagen production to diminish the appearance of fine lines, wrinkles, sagging and dull skin. With regular treatments of cosmetic acupuncture, along with high levels of antioxidants in your diet, you will be unstopable:) Book a treatment by calling us at 604.568.6333
HAPPY EASTER from The SKN Team!