Answer:YES!
“Your skin is like a mirror – it reflects everything that is going on within your body and mind. Pay attention to keeping your mind, body and emotions balanced, and the results will show up as a clear, glowing complexion.” -This is a quote I recently heard and I really liked the message. It’s so true, we get so caught up in the hussle and bustle of our daily lives, we don’t even realize that our stress levels are affecting our immune system, AND the body’s biggest organ-SKIN! Stress puts a damper on the body’s digestive system and interferes with the ability to absorb proper nutrients. So we need to reduce our stress levels and work on staying positive, But if you don’t have time to meditate the stress away for 3 hours at a budist temple (which I’ve done and is amazing btw). There are small, day to day steps you can do to help achieve and maintain that glowing skin…oh and stress levels too:)
1. DIET: A balanced diet and proper eating habits help keep the body and mind performing at optimal levels. I try to eat unprocessed foods. I am also aware of the eat for your skin diet, which includes foods like Salmom, blue berries, nuts and seeds, leafy greens, sprouts, wheat grasses,etc. Read more…
Healthy Living, Skin Care, Uncategorized
facial, happiness, healthy food, life, skin, yoga
Spring is a time for renewal, in so many ways. Our spirits are lifted as the days get longer and the warm weather makes us smile. Now is the perfect time to slough off winter’s dull, dry, flaky skin. First, EXFOLIATE! Use a gentle, yet effective product such as our Jade & Ginseng Resurfacing Exfoliator. To uncover radiant skin, it is good to do about 3x a week; wet skin with warm water and use gentle circular motions, avoiding eye areas. Next, apply a light moisturizer,I love the Laminaria facial moisturizer by Seaflora. Once that has seeped into skin, I recommend a tinted moisturizer with an SPF (my absolute favorite is by Laura Mercier). You can use this in place of your foundation. It has a nice light coverage that will leave your skin glowing. Read more…
Healthy Living, Skin Care
beautiful, beauty, complexion, glowing, makeup, Skin Care, spring
If you are a natural product junkie who wants beautiful skin then our SKN Shop (www.sknshop.ca) is a must. We carry two product lines that are natural and active so you see results. We believe that skincare products must contain vitamins, minerals, antioxidants and healing oils to be effective. All our products will improve the look and health of your skin without jeopradizing your health. ONe must feel great to look great.
The first line is what I like to call our luxury line and once you apply it to your skin you will know what I am talking about. It is called Jadience and it is composed of organic east asian herbs which are packed with vitamins and minerals and then there are antioxidants, oils and jade powder to top it off. It feels as though you are rubbing silk on your skin. Jadience has products for anti-aging, acne, rosacea and is a great preventitve skincare line to keep the skin healthy. Read more…
Acne and/or Rosacea, Cosmetic Acupuncture, Healthy Living, Skin Care
seaflora acne rosacea Jadience anti-aging natural skincare