During holiday season, many of us worry about weight gain and focus on restraining ourselves from the foods we really love to eat. Focusing on avoiding food, however, may actually create a sense of deprivation that sets us up for overeating. Instead, let’s learn to tune into our body signals of hunger and fullness and realize what our physical cravings for specific foods are. The more we can relax about food, the less likely we will have a problem over the holidays! Read more…
Healthy Living, Uncategorized
There are four main kinds of photo-facials: Acne, Rosacea, Sun-damage and Skin tightening (Skin Tyte)
What does IPL Mean?
IPL stands for Intense Pulsed Light. The entire spectrum of light is penetrated through a Safire crystal. Because of this and the proper use of filters we can use IPL’s for a variety of treatments. For example we do laser hair removal with the same machine we do photo-facials with. (Please see note on IPL Laser hair removal) In order to direct the light to do what we need it to, we place appropriate filters into the hand piece, which isolate certain aspects of the light spectrum, each penetrating into a different depth of the human body.
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